• Home
  • Episodes
    All Episodes 19
    By Category
    Social Media 1 Disinformation 1 Vaccines 5 Science 7 Ethics 1 Academics 1 Truth 4 Conflicts Of Interest 1 News 1 Media 1 Fake News 1 Journalism 1 Sleep 3 Alternative Medicine 1 Psychedelics 1 Integrative Medicine 1 Personal Health 3 Medicine 1 Aging 1 Skin 1 Sunscreen 1 Cancer 1 Kids 4 Cooking 3 Parenting 7 Exercise 2 Finance 1 Allergies 1 Food 1 Nutrition 1 Supplements 1 Intuitive Eating 1 Fasting 1 Sugar 1 COVID-19 1 Habits 2 Psychology 1 Behavior Change 2 Alcohol 1 Meditation 1 Insomnia 1 Anxiety 1 Depression 1 Mindful Eating 1 Sauna 1 CBT 1 CBT-I 1
    By Season
    Season 1 10 Season 2 9
  • About
  • Reviews
    All Reviews Leave a Review
    Rate on Apple Podcasts podcast player iconRate on Apple Podcasts
    Rate on Spotify podcast player iconRate on Spotify
  • Contact
  • Follow
    Apple Podcasts podcast player iconApple Podcasts
    Spotify podcast player iconSpotify
    Overcast podcast player iconOvercast
    PocketCasts podcast player iconPocketCasts
    Google Podcasts podcast player iconGoogle Podcasts
    Amazon Music podcast player iconAmazon Music
    Pandora podcast player iconPandora
    Stitcher podcast player iconStitcher
  • Instagram
  • Twitter
  • Search
Apple Podcasts podcast player iconApple Podcasts Spotify podcast player iconSpotify Overcast podcast player iconOvercast PocketCasts podcast player iconPocketCasts Google Podcasts podcast player iconGoogle Podcasts Amazon Music podcast player iconAmazon Music Pandora podcast player iconPandora Stitcher podcast player iconStitcher
The Darya Rose Show

Depression Episodes

Insomnia, anxiety, depression, sauna, cooking oils and more with Dr. Ashley Mason
Science Sleep Cooking Insomnia Anxiety Depression Mindful Eating Sauna CBT CBT-I

Insomnia, anxiety, depression, sauna, cooking oils and more with Dr. Ashley Mason

Feb. 1, 2022

Dr. Ashley Mason discusses the relationship between insomnia, anxiety, and depression, and how sauna use can help with treatment resistant depression. We also cover cooking oils, mindful eating and more.

Guest: Dr. Ashley Mason
The Darya Rose Show Logo

Navigate your life with confidence.

  • About
  • Episodes
  • Reviews
  • Foodist book
  • Summer Tomato
  • Contact
  • © 2023 The Darya Rose Show