Science Episodes
Insomnia, anxiety, depression, sauna, cooking oils and more with Dr. Ashley Mason
Feb. 1, 2022
Dr. Ashley Mason discusses the relationship between insomnia, anxiety, and depression, and how sauna use can help with treatment resistant depression. We also cover cooking oils, mindful eating and more.
AMA (with Kevin Rose) - Xmas guide, navigating motherhood, fasting, intuitive eating and more
Dec. 20, 2021
Darya answers listeners' questions, moderated by her husband Kevin Rose.
Preventing and treating food allergies with Dr. Kari Nadeau
Nov. 9, 2021
Dr. Kari Nadeau discusses the causes, prevention strategies and treatment of food allergies.
Optimal sleep habits for kids with Dr. Chris Winter
Oct. 12, 2021
Dr. Chris Winter discusses sleep habits of babies, young kids, adolescents and beyond, including how unhelpful sleep patterns emerge, and how to address them without the use of pharmaceuticals.
How to get better sleep with Andrew Huberman, Ph.D
June 8, 2021
Neuroscientists Darya Rose, Ph.D and Andrew Huberman, Ph.D discuss the science of sleep and how to troubleshoot sleep issues on your own.
Dr. Adam Gazzaley on what science can teach us about discovering truth
May 3, 2021
Dr. Adam Gazzaley discusses how academic science works as both an institution and community to make sure that only the most honest, accurate and ethical work makes it into peer-reviewed publications. Dr. Gazzaley helps to de…