The Darya Rose Show

Exercise Episodes

AMA (with Kevin Rose) - Xmas guide, navigating motherhood, fasting, intuitive eating and more
Dec. 20, 2021

AMA (with Kevin Rose) - Xmas guide, navigating motherhood, fasting, intuitive eating and more

Darya answers listeners' questions, moderated by her husband Kevin Rose.
Movement skills for healthy aging and postpartum recovery with Andrea Smith
Aug. 3, 2021

Movement skills for healthy aging and postpartum recovery with Andrea Smith

Andrea Smith is a Pilates instructor in Long Beach, CA. She helped Darya recover from several postnatal injuries and build the strength and balance she needs moving into middle age. Andrea also helped Darya's husband Kevin stop having constant back injuries.