The Darya Rose Show

Episodes

Movement skills for healthy aging and postpartum recovery with Andrea Smith

Aug. 3, 2021

Andrea Smith is a Pilates instructor in Long Beach, CA. She helped Darya recover from several postnatal injuries and build the strength and balance she needs moving into middle age. Andrea also helped Darya's husband Kevin stop having constant back injuries.

Vaccines and vaccine hesitancy with Dr. Gretchen LaSalle

July 21, 2021

Dr. Gretchen LaSalle is a family physician and expert on vaccine hesitancy. We discuss the risks and benefits of childhood and adult (non-COVID) vaccines.

The Ultimate COVID vaccine Q&A with Dr. Jennifer Grier

July 5, 2021

Professor of Immunology, Dr. Jennifer Grier, answers questions about the development, safety and long-term effects of the COVID-19 vaccines.

Vaccines Truth Alternative Medicine Psychedelics Integrative Medicine Personal Health Medicine

Dr. Weil on how to know what is true in alternative medicine

June 21, 2021

Dr. Andrew Weil discusses how to find good advice in the realms personal health and medicine. We cover how the traditional medical establishment so often falls short in making us healthier, the unproven alternative approaches you see on the internet, the new age of psychedelics, how to approach vac…

Science Sleep

How to get better sleep with Andrew Huberman, Ph.D

June 8, 2021

Neuroscientists Darya Rose, Ph.D and Andrew Huberman, Ph.D discuss the science of sleep and how to troubleshoot sleep issues on your own.

Truth News Media Fake News Journalism

How can we know what is true in the news? With Dr. Stephanie Edgerly and Peter Slevin

May 24, 2021

Darya speaks with Dr. Stephanie Edgerly and Peter Slevin about truth and journalism. Dr. Edgerly shares how we can be more savvy news consumers, while Mr. Slevin shares what goes on behind the scenes in a newsroom and the process of journalism.

Darya Rose, Ph.D., is the author of Foodist: Using Real Food and Real Science to Lose Weight Without Dieting, and creator of the award-winning blog Summer Tomato, one of TIME's 50 Best Websites.

She received her doctorate in neuroscience from UCSF, and has a bachelors degree in Molecular and Cell Biology from UC Berkeley. Darya’s unique, brain-based approach to health and well-being teaches not just what healthy living looks like, but how to actually change your behaviors so you can stop wishing for and actually make meaningful progress toward living your best life.

Darya lives in Portland, Oregon with her husband Kevin Rose, her two daughters, and their adorable labradoodle Toaster (he's so cute Instagram named a filter after him in 2010).