October 25, 2021
Celebrity chef David Chang talks about the universal nightmare of feeding 2 year olds and how recipes are holding you back from greatness.
October 12, 2021
Dr. Chris Winter discusses sleep habits of babies, young kids, adolescents and beyond, including how unhelpful sleep patterns emerge, and how to address them without the use of pharmaceuticals.Science Sleep Kids
August 03, 2021
Andrea Smith is a Pilates instructor in Long Beach, CA. She helped Darya recover from several postnatal injuries and build the strength and balance she needs moving into middle age. Andrea also helped Darya's husband Kevin stop having constant back injuries.
July 21, 2021
Dr. Gretchen LaSalle is a family physician and expert on vaccine hesitancy. We discuss the risks and benefits of childhood and adult (non-COVID) vaccines.
July 05, 2021
Professor of Immunology, Dr. Jennifer Grier, answers questions about the development, safety and long-term effects of the COVID-19 vaccines.
June 21, 2021
Dr. Andrew Weil discusses how to find good advice in the realms personal health and medicine. We cover how the traditional medical establishment so often falls short in making us healthier, the unproven alternative approaches you see on the internet, the new age of psychedelics, how to approach vaccines, and more.Vaccines Truth Alternative Medicine Psychedelics Integrative Medicine Personal Health Medicine
June 08, 2021
Neuroscientists Darya Rose, Ph.D and Andrew Huberman, Ph.D discuss the science of sleep and how to troubleshoot sleep issues on your own.Science Sleep
May 24, 2021
Darya speaks with Dr. Stephanie Edgerly and Peter Slevin about truth and journalism. Dr. Edgerly shares how we can be more savvy news consumers, while Mr. Slevin shares what goes on behind the scenes in a newsroom and the process of journalism.Truth News Media Fake News Journalism
May 10, 2021
Renée DiResta discusses how misinformation spreads online, and how social media platforms can be taken advantage of to propagate false narratives. Understanding how misinformation spreads is the first step in protecting yourself from falling victim to falsehoods.Social Media Disinformation Vaccines Truth
May 03, 2021
Dr. Adam Gazzaley discusses how academic science works as both an institution and community to make sure that only the most honest, accurate and ethical work makes it into peer-reviewed publications. Dr. Gazzaley helps to demystify the ivory tower that can feel confusing and intimidating for the lay public.Science Ethics Academics Truth Conflicts Of Interest
May 02, 2021
These first few episodes tackle a big question, which is how do we know what’s true? Somehow this question has become incredibly muddy in the past few years, and I’d like to highlight some of the ways we can get back on track and rediscover a common reality we can agree upon.