Personal Health Episodes
3
Nov. 9, 2021
Preventing and treating food allergies with Dr. Kari Nadeau
Dr. Kari Nadeau discusses the causes, prevention strategies and treatment of food allergies.
8
Aug. 3, 2021
Movement skills for healthy aging and postpartum recovery with Andrea Smith
Andrea Smith is a Pilates instructor in Long Beach, CA. She helped Darya recover from several postnatal injuries and build the strength and balance she needs moving into middle age. Andrea also helped Darya's husband Kevin stop having constant back injuries.
5
June 21, 2021
Dr. Weil on how to know what is true in alternative medicine
Dr. Andrew Weil discusses how to find good advice in the realms personal health and medicine. We cover how the traditional medical establishment so often falls short in making us healthier, the unproven alternative approaches you see on the internet, the new age of psychedelics, how to approach vaccines, and more.